Now offering parent sessions during the work day! Session topics range from establishing a homework routine your child will be excited to follow to practicing emotional regulation strategies to expand self awareness skills. We'll discuss the importance of collaboration, how to meet our kids where they are, the power of setting realistic expectations, and ways to encourage buy-in. Please fill out an interest form on my contact page to set-up a session that fits your schedule and the needs of your child.
Welcome
As a mother of three, I know how easy it is to lose focus. It feels like we are being pulled in multiple directions on a daily basis. Trying to shuffle work, school schedules, evening extracurricular activities, and more can be exhausting! That's why I was drawn to executive function coaching. The strategies are applicable to all environments and age groups. They really work! For instance, checking in with my children everyday has served as a grounding exercise in raising their self awareness and sense of empathy toward others. So if you or your child is diagnosed with ADHD or is just trying to find focus, accomplish necessary tasks on time, gain emotional control, etc. I am here to help. I help bright minds run more efficiently.
-Lindsay
